Fitness Journey Consultation + Custom Plan

Don't know where to start? Don't worry! Whether your goal is to lose or gain, Krista's here to help you no matter where you are on your fitness journey. 

What's Included:

1. Personalized Fitness Plan - NO GYM MEMBERSHIP NEEDED
2. Personalized Meal Plan
3. Personalized Supplement List
4. A 25 Minute call with Krista - Let's discuss your lifestyle and fitness goals.
5. The Mindset Shift: Guide to Recognizing Your Potential and Actuality.
6. 30 Day Self-Care Challenge - Take a deeper dive into your self-love journey.
7. LOCK IN: Guide to Creating Good Habits & Remaining Consistent
8. FREE One month follow up call. Weekly follow-up calls are available for booking! 
9. ACCESS to the MUSE Group - A digital community of others that are on their fitness journey as well. This group will hold you accountable and keep you focused on your fitness goals. Will update everyday. - Launching 6/15 
10. Instant entry into monthly fitness challenges. $100 CASH PRIZE

With over 5 years of experience in health, training, and fitness, Krista can guide you to reaching your fitness goals.